Upcoming Events

September

Breathwork: Calm Your Body & Your Mind with Guided Breathing

Led by Sarah Travers & Mary Clare Pyron

September 9, 2025, 6:30 to 8PM
Woodmont Christian Church
3601 Hillsboro Pike Nashville, TN 37215

Breathwork invites us to turn our attention inward through the guided practice of conscious breathing—a transformative practice that has deep roots in spiritual traditions and modern therapy. Come and engage your mind and body, fostering awareness and cultivating a deeper connection with yourself.

Caring for the Caregiver: Community & Resources for Alzheimer's andDementia Caregivers

Led by Ashley Buchanan & Vicki Askew

September 23, 2025, 6:30PM to 8PM
Woodmont Christian Church/Campbell West House
3601 Hillsboro Pike Nashville, TN 37215

This is a monthly event designed to provide a place of connection for caregivers. Join us for one meeting or many!