Upcoming Events
September
Breathwork: Calm Your Body & Your Mind with Guided Breathing
Led by Sarah Travers & Mary Clare Pyron
September 9, 2025, 6:30 to 8PM
Woodmont Christian Church
3601 Hillsboro Pike Nashville, TN 37215
Breathwork invites us to turn our attention inward through the guided practice of conscious breathing—a transformative practice that has deep roots in spiritual traditions and modern therapy. Come and engage your mind and body, fostering awareness and cultivating a deeper connection with yourself.